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International Women Day: Where Are We Going?

March 8, 2011 by Oneness World Healing

March 8, 2011 marks the 100th anniversary of the International Women’s Day.

In these hundred years, we’ve gained many things in the Western world, such as the right for women to receive a university degree, the right for women to vote, the rights for African American women to sit in the front of an American bus, and many more rights, victories and achievement.

2011-2111

Now, after 100 of being change agents improving our lives and the lives of others immediately around us, what are we to do next? What do we wish to see in the world? What are the issues to focus on? What are the jobs to do? …. and just how significantly do we want to take on the challenges that lie ahead?

Or phrased differently: … What do we, Western women 2011, want to be known for, in a century from now? Abandoning Coca Cola in exchange for Yogi Tea??!! Or, something more fundamental than this? Let’s look at the challenges first, and then we decide.

Let’s look at things through the lens of health, or put starkly, through the lens of human survival.

Women 2011, Agents of Change In the Field of Health

“Over the past 100 years, many advances have improved the health of women and girls. Examples include: social and legal reforms regarding the minimum age of marriage and sexual consent; access to safe abortion services (where legal), contraception, mammograms and other health technologies; and progress towards ending harmful practices such as sexual and gender-based violence, including female genital mutilation. “ writes the World Health Organization (WHO).

Where Action for Change is Needed, Today

    On top of the WHO 2011 Global Women’s Health agenda*:

  • Too high maternal mortality rates
  • Too high HIV rates among young women
  • Increasing tobacco consumption among women
  • Continued widespread sexual and other forms of gender-based violence
  • An increasingly heavy burden of non-communicable (i.e. non-contagious) diseases on women.

Collectively we must reduce/reverse and eliminate these conditions that we are faced with in the world today. However, these issues are not equally distributed throughout the world, and the issues facing women in developed countries differ from those living in developing countries. East and West: Yin and Yang.

 

Health Challenges for Us to Tackle in North America & Europe

Non-communicable diseases in women are in focus in today’s health care for the Western world, i.e. North America and Europe.

How to Prevent Cardiovascular Diseases

5 medication-free strategies to help prevent heart disease

  • 1. Don’t smoke or use tobacco
  • 2. Exercise for 30 minutes on most days of the week
  • 3. Eat a heart-healthy diet: foods that are low in fat, cholesterol & salt; a diet that is rich in fruits, vegetables, whole grains and low-fat dairy products; a diet containing beans, other low-fat sources of protein & certain types of fish; avoidance of saturated and trans fat. Alcohol in moderation (women: 1 glass/day.
  • 4. Maintain a healthy weight. (Women are overweight if their waist measurement is greater than 35 inches (88.9 cm)).
  • 5. Get regular health screenings:

    Blood pressure: Optimal is <120/80 millimeters of mercury . Check at least every 2 yrs.

    Cholesterol levels: Check at least every 5 yrs, after age 20.
    Diabetes screening: Starting between age 30-45, depending on risk factors, test every 3-5 yrs.

Source: Mayo Clinic, 2011.

E.g. The European Region is the most affected by noncommunicable diseases (NCD), and their growth is startling. Cardiovascular diseases (CVD) are the number-one killer, causing more than half of all deaths across the European Region. **

As we know, cardiovascular health can greatly be improved by lifestyle changes. Less stress and more Reiki for relaxation and balance are two things that come to mind instantly. However, I’m not a doctor, but a Reiki Master.

The reputable Mayo Clinic has 5 so simple ways to improve heart health and reduce risks, that are of the same category of simple life style changes.

 

 

 

 

 

 

Health Challenges for Us to Tackle in Other Parts of the World

In developing countries the health/survival challenges are quite different. High maternal mortality rates, high HIV rates amongst young women, sexual and other violence against women are the main causes of death amongst women. 

 

If we look a step behind these challenges, it’s quite clear that extreme poverty, lack of education, and in-existence of health care for women are major handicaps that we in Western countries may find hard to imagine, but can actually do something about.

We could choose to offer women around the world improved education, improved access to higher quality health care, support for social change to end domestic and social violence and other discrimination against women and we could choose to give them the tools for change they need to improve their lives and so of their families overall.

 

Are WE Really Meant to Take Care of the Health Care Challenges facing Other Parts of the World??

Poverty is the state of existence
for the majority of the world’s people and nations.

  • Almost half the world — over 3 billion people — live on less than $2.50 a day.
  • The GDP (Gross Domestic Product) of the 41 Heavily Indebted Poor Countries (567 million people) is less than the wealth of the world’s 7 richest people combined.
  • Nearly a billion people entered the 21st century unable to read a book or sign their names.
  • Less than one per cent of what the world spent every year on weapons was needed to put every child into school by the year 2000 and yet it didn’t happen.
  • 1 billion children live in poverty (1 in 2 children in the world). 640 million live without adequate shelter, 400 million have no access to safe water, 270 million have no access to health services. 10.6 million died in 2003 before they reached the age of 5 (or roughly 29,000 children per day).
    ***

 

As the Western world is a holder of the majority of the world’s financial resources, and of the resources required for instigating the changes required, yes, our support and care is paramount.

I’d argue that once we can feel part of a global community, our society is to pay equal attention to offering solutions for the issues underlying to the common causes of death of women in all parts of the world.

 

 

Can We Decide?

 

Now that we understand these Challenges that are facing women in the World, it is up to us, individually as well as collectively, to support directly and indirectly the various initiatives to resolve these issues.

 

If we want to heal as a world society, we have so see humanity as a global community and treat all parts as equal. Global cooperation & support, and an attitude of oneness, I believe, are worthwhile values that I would like to see our society to be remembered for in the century ahead. Not just lip-service, but genuine reaching out, sharing and caring.

 

The World Health Organization has a clear set of strategic objectives that underlie  its various initiatives.

 

WHO Strategic Objectives

  • Prevent premature death and disability from heart disease, cancer, diabetes, respiratory diseases, blindness and deafness, mental disorders, injuries and violence.
  • Prevent their key risk factors (tobacco, alcohol, drugs and other psychoactive substances, unhealthy diets, and physical inactivity).
  • Improve nutrition in support of public health and sustainable development.

 

Likewise, we can make a personal plan of what our personal objectives are, of what the changes in society are that we want to have contributed to, and just begin.

 

 

* source: world health organization

** source: world health organization, Europe

*** source: GlobalIssues.org’s article on Causes of Poverty

Category iconNutrition,  Reiki Tag iconinternational women's day,  oneness in action,  reach out,  world health,  world poverty

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