One of my clients showed me an excellent new book, DailyOM: Inspirational Thoughts for a Happy, Healthy, and Fulfilling Day. One of the exercises in
Stop the World, I Want to Get Off: 7 Secrets to Eliminate Chaos and Gain Peace and Prosperity
Has this ever happened to you? You’re in the midst of a million errands and you suddenly stop mid task and think, “What the heck am I doing? I don’t
Aromatherapy: Recipe for a Glorious Mood-Enhancing Blend
For an aromatherapy blend of essential oils that will lift your spirits and balance your mood, consider a warm, floral blend of essential oils include
Genuine Happiness Comes from Within
Life isn't the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live
My illness is My fault: Healing Myth #4
The health of our body & mind is powerfully influenced by our thoughts. This makes searching inwards, looking at our thinking patterns & belief
Be on Your Path to Self-Actualization with NLP
This article describes a Neuro Linquistic Programming (NLP) exercise to help your raise your self-esteem and to find your own path of
Pain is Bad: Healing Myth #3
Pain represents ailment & illness. As such, it's normal to consider pain 'undesirable'. Having said this, pain actually shows us what needs
Why Are We Here?
Why are we here? Have we come to play the role of husband, wife, parent, teacher, healer, etc.? Are we here to love, play, and experience life to the
10 Ways for Spiritual Growth
By Astrid Lee, Reiki Master Teacher; copyright 2007: Phylameana lila Desy just wrote a great article on the 'Ten Ways to Grow Your Spirit'. 10