• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

We Are One World Healing

Reiki Distance Healing Sessions, Space Clearing, Training and Workshops

  • World Healing
    • How to Participate
  • World Healing Events Schedule 2023
JOIN
  • Therapeutic Reiki (private sessions)

Be on Your Path to Self-Actualization with NLP

November 22, 2007 by Oneness World Healing

This article describes a Neuro Linquistic Programming (NLP) exercise to help your raise your self-esteem and to find your own path of self-actualization. This is a self-help exercise you can do at home.

NLP: 5 Steps to Reinforce Your Identity

Did you know that NLP has numerous tools to help you increase your self-esteem and reinforce your identity? Some people may not know who they are, some are aware they have a potential of becoming more and some are already on the path of realizing their potential and on the way to self-actualization.

I’m going to show you an NLP exercise that will help you reinforce your identity, increase your self-awareness and enter the path of self-actualization.

This NLP exercise has 5 steps. Follow these steps and you’ll become more centered in your life.

1. Imagine a line on the floor, going from left to right. It represents your life. On the left or the right is your past and the future is on the opposite direction. In the middle is the present time. Now relax and ask yourself this question: “Who am I?” some possible answers are: man, woman, parent, 45 years old, generous, patient, kind, sad, depressed etc.

2. Find your center. Your center is somewhere in your stomach or maybe within you in the chest area. It is something that when you feel it, you feel grounded, you feel that you’re here, in the present moment. You can also see your center if you can’t feel it. Can you see or feel it density, location, color? Does it move? Is it like a sphere, spinning?

3. Move a little bit in the room, your hand on your stomach if your center is in the stomach area. As you’re moving, feel your center, don’t lose sight of it.

4. Now, you’re going to walk on your time line. Step onto your time line, where you represented your present time. Walk toward your future, your hand still on the part of the body where you feel your center. Physically move on your time line toward your future.

5. Now that you have walked on your time line toward your future for the equivalent of 10 or 20 years, as you wish, walk backwards to the present time and feel how centered you become. And as you are finished and on the present, notice how changed you are because you feel more centered, more grounded.

You can create a sense of purpose that way, reinforce your identity, learn or re-learn how to be grounded and centered. By utilizing this NLP process, you can become unstoppable. This is a powerful exercise if you do it well.

By Emmanuel Segui

About the Author

And I would like to offer you other ways to reinforce your identity, to create a sense of purpose and vision. You can do that by going to http://www.vision-to-action.com and downloading a free course: “Discover the TOP 5 secrets of EVERY highly successful Person to Achieve What You Want”

Category iconPers. Developmt,  Self Healing Tag iconneuro linguistic programming,  NLP

Primary Sidebar

Categories

  • Alternative Therapy
    • Hypnotherapy
    • Massage
  • Aromatherapy
    • Bach Flower Remedies
  • Carnivals
  • Chinese Wisdom
    • Acupuncture
    • Qigong
  • Conditions
    • Cancer
    • Depression, Mood Disorder Mgt
    • Insomnia
    • Physical Fitness
    • Stress Management
    • Weight Management
  • CrystalHealing
    • Feng Shui & Space Cleansing
  • Green Living
  • Inspiration
  • Miscellaneous
  • Nutrition
    • Detoxification
  • Pers. Developmt
    • Healing Wisdom
      • Books on Healing
      • Forgiveness
      • Law of Attraction: Love, Success, Abundance, Health
  • Reiki
    • Animal Reiki
    • Distance Healing
    • Healing Chakras & Auras
    • Self Healing
  • Spirituality
    • Angels
    • Channelling
    • Prayer
    • Shamanism, Wicca
    • Yoga & Meditation
  • World Healing

Recent Posts

  • The Healing Powers of Achillea Ligustica
  • World Healing Testimonials
  • How to Drought-proof Your Vegetable Garden
  • Crystals for Menopause
  • Tarot Cards for sale – how to pick & use them

Tags

alkaline alkaline diet alkaline foods angel therapy archangel michael archangels Aromatherapy a world of peace Bach Flower Remedies Bach Flower Remedy Bach flowers Carnival of Healing climate change CrystalHealing daily inspiration Distance Healing distance healing Earth day Earth Day 2009 feng shui flower essence Flower essences Global Warming healing healing crystal healing with flower essence holistic healing homeopathy inspiration natural healing oneness peace pictures of world peace poetry reiki Reiki blog Reiki principles Saint Francis of Assisi Self Healing Usui Reiki Wayne Dyer where to find bach flowers world healing world peace Yoga
Ready to start your personal healing journey?

If you are interested in personal Distance Reiki Healing Sessions or Space Clearing for you or your loved ones, one of my colleagues or I would be happy to serve you. I work with selected other advanced Reiki Practitioners and Masters to provide genuine help.



Enquire





Footer

Therapeutic Reiki

For questions regarding personal Reiki healing sessions or space clearing: info@therapeuticreiki.com


Application Forms:
Reiki Distance Healing
Spiritual Space Clearing

  • Privacy Policy

Astrid Lee – Reiki Master

  • Reiki – Home
  • Reiki Healing Therapy
  • Reiki Benefits
  • Process of Reiki
  • Reiki Distance Healing
  • Distance Healing Benefits
  • Spiritual Space Clearing

Copyright © 2023 Astrid Lee – All rights reserved. Return to top