Focusing & Centering Technique – video

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A friend of mine, Kapitula, made this oh-so-simple little video, that has oh-so-powerful results.

In just 3 minutes when seemingly ‘nothing much happens’, she packs it in:
1. calling in all scattered pieces of yourself
2. connecting to the Universal White Light
3. connecting to mother Earth.
Voila.

Kapitula is a holistic healer in Los Angeles, California. We actually share the same Reiki Master. Her website is http://www.kapitula.com .