Archive for the 'Stress Management' Category
By Lisa Rickwood
Has this ever happened to you? You’re in the midst of a million errands and you suddenly stop mid task and think, “What the heck am I doing? I don’t want to be this busy!”
Then, you find yourself fantasizing about long, uninhabited white sandy beaches with swaying palm trees, turquoise waters and warm […]
March 17 2008 | Stress Management and Self Help - Personal Development and Self Healing and Law of Attraction: Love, Success, Abundance, Health | 1 Comment »
I came across these two very interesting videos that I enjoyed listening to. They feature Wayne Dyer’s talk at a conference at Tyson, Arizona, on the 10 Symptoms of Inner Peace, that were handed down to him. This is a genuine food-for-the-soul article. Grow and enjoy!
Gaining Inner Peace
The symptoms go hand in hand […]
February 10 2008 | Stress Management and Spirituality and Self Help - Personal Development and Inspirational Stories | 5 Comments »
By Dr Peter Lind
Stress affects functions in all parts of the body. In particular, hormones can be vulnerable to the damaging influences of chronic stress. The adrenal glands are the first line of defense against stress (the “fight or flight” response), and can be fatigued with constant demand. You will experience high and then eventually […]
January 08 2008 | Alternative Health Therapy and Stress Management and Yoga | No Comments »
By Astrid Lee, Reiki Master Teacher
Professional athletes* deal with various kinds of pressure and stress. They face emotional and physical challenges. They hold a complex set of commitments to sponsors, teams, coaches, training plans — all while managing their sports-related injuries and recovery.
(* Also applicable collegiate athletes and weekend warriors. )
Reiki can assist […]
January 06 2008 | Treating Conditions & Disorders and Stress Management and Reiki Energy, Natural, Holistic & Spiritual Healing | No Comments »
January is synonymous with resolutions and getting organized is high on many people’s list. Unfortunately, perhaps some of us make a resolution, when what we really want is a revolution.
December 27 2007 | Stress Management and Self Help - Personal Development and Inspirational Stories | No Comments »
Professional harpist and author on the healing power of music, Sally Fletcher, advises people who feel stressed during the holiday season to listen to soothing music at every opportunity. Research has shown that music physically affects a person’s heart beat, blood pressure and brain waves, enabling controlled effects on mood and energy level.
December 01 2007 | Stress Management | No Comments »
