Time Management: Tools, Tips & Techniques
Time Management Tools, Tips & Techniques Being disorganized and unfocused creates unnecessary stress, creates an in-balance in body/mind and leads to lesser success levels. In this year of the Ox when we’re all super busy and hard working, I want to share a very practical time management...
Your Recommended Daily Allowance for Relaxation
Don’t you just love that title? This article gives a bit of an overview of the various ways we can reduce stress in the body. To kick off the discussion let me start with explaining that Reiki energy healing therapy is an excellent way to realize an instant relaxation response. In my experience...
Reiki for Athletes
By Astrid Lee, Reiki Master Teacher Being married to a Master athlete, I can not help but be an informed soul when it comes to Reiki for athletes. ‘It’s all about recovery, baby!’ I have heard it on a daily basis for a decade. So, within this context have I observed the special...
Trust, Stress-Combatting Thought & Saintly Help
Now that the stock market raises concerns for us all, I thought to offer a bit of solace. First. I would love to remind everyone including myself that life is about love, and not money. Second. repeat. Third. For those of you who are not that familiar with Reiki healing: it comes with a set of fundamental...
Stop the World, I Want to Get Off: 7 Secrets to Eliminate Chaos and Gain Peace and Prosperity
Has this ever happened to you? You’re in the midst of a million errands and you suddenly stop mid task and think, “What the heck am I doing? I don’t want to be this busy!” Then, you find yourself fantasizing about long, uninhabited white sandy beaches with swaying palm trees, turquoise waters...
10 Steps to Gain Inner Peace – Wayne Dyer
I came across two very interesting videos that I enjoyed listening to. They feature Wayne Dyer’s talk at a conference at Tyson, Arizona, on the “10 Symptoms of Inner Peace”, that were handed down to him. This is a genuine food-for-the-soul article. Grow and enjoy! 10 Steps to Gaining...
Aromatherapy: Recipe for a Glorious Mood-Enhancing Blend
For an aromatherapy blend of essential oils that will lift your spirits and balance your mood, consider a warm, floral blend of essential oils include Rose, Clary Sage, and Ylang Ylang. It is sure to cheer you up, and is to help you manage depression. Benefits Essential oil of rose encourages the...
Yoga and Stress
By Dr Peter Lind Stress affects functions in all parts of the body. In particular, hormones can be vulnerable to the damaging influences of chronic stress. The adrenal glands are the first line of defense against stress (the “fight or flight” response), and can be fatigued with constant demand....
Creating Your Best Year Ever
Feature at http://therapeuticreiki.com/blog. By Barbara Hemphill January is synonymous with resolutions and getting organized is high on many people’s list. Unfortunately, perhaps some of us make a resolution, when what we really want is a revolution. Twenty years of accumulated excess weight to...
Edgar Cayce on Treating Depression
Edgar Cayce responded to questions from over a hundred individuals regarding the causes of depression, and recommended relatively simple, natural therapies to address it. Essentially, Cayce viewed depression as a literal “depressing” or inhibition of nerve impulse. In particular, he emphasized...




