Alkalinize Your Body To Health & Extend Your Life Expectancy
The acid-alkaline balance of your body has a strong impact on how energetic you feel and your health. Some people are naturally more alkaline, and have apparently endless source of energy no matter how much energy they consume and are slim no matter how bad they eat. The acid-alkaline balance is expressed...
The Yoga Of Eating - A Perspective From The World’s Largest Vegetarian Food Relief
Food for Life Global represents the world’s largest vegetarian food relief. With roots in India’s Vedic food culture, projects in 50 countries, a strong heritage of respect for the environment, and a current distribution of more than 400,000 meals daily, the charity is beginning to make a significant...
Alkaline Foods That Will Help You Restore Alkalinity To Your Body
Introduction by A. Lee: ‘When I came across this article on food to help you create a more alkaline body, I thought I should share it will all the coffee drinkers (whose habit makes their body acidic) amongst you. However, we will ALL feel better when we follow Mike’s suggestions here. Happy...
Strengthen Your Immune System - With Herbs
Antibacterial herbs such as echinacea, usnea, or poke root, not only kill infection, but also help us keep our immune systems strong. These herbs have an extensive history of countering resistant bacteria and strengthening the body’s natural defenses. Medicinal mushrooms, garlic, and ginseng help...
20 Antioxidant-Rich Foods
By Astrid Lee Anti-oxidants are naturally occurring nutritients. They are disease fighters that are known to prevent heart disease, cancer and aging. Scientists consider some anti-oxidants are more potent than others, and that their potency can be affected by how they are cooked or digested. For instance,...
Detox Diet Food Do’s and Don’ts
If you’re planning a brief detox diet, you’ll want to make sure you eat the foods that increase your chances of success and avoid the foods that will hurt your efforts. Here is a list of the best and worst foods to eat while you’re on the diet. [Read more...]
How Does Detoxification Work
Detoxification is a fancy word for cleaning your blood. There are many programs available to help, but your body actually has its own way dealing with toxins. There are two major systems involved with detoxification: anti-oxidation, and the detoxification process in the liver. Oxidation is best illustrated...
Treatments in Ayurveda
By Indu Nair Ayurveda is an ancient system of health care that is native to the Indian subcontinent. The word “Ayurveda” is the combination of words āyus meaning “life” or “life principle”, and the word veda, which refers to a system of “knowledge”. The...
Lemon Essential Oil for Good Health
Botanically referred to as citrus limonum, lemon oil is used by aromatherapists to promote both emotional and physical well being. Having a piquant, lemony odor, lemon essential oil also has antidepressant properties. When the oil is used in an aromatherapy massage, it can aid in relaxation and alleviate...
What is Ayurveda? How does Ayurveda heal?
The word Ayurveda means ‘Science of Life’, a mind/body science. Ayurveda is a complete system of restoring and maintaining a harmonious mind/body/spirit connection. Its function is to balance all physical, emotional and mental systems leading to self-healing and self realization. Ayurveda...
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