The secret level of practice is the level of non-conceptuality, and hence is, in its essence, un-knowable & un-speakable. (Yes, writing about it is paradoxical, and at best can be the proverbial “finger pointing to the moon”!) In terms of the Three Treasures, this is the level of shen/spirit. As practitioners, this is the level at which we are “stunned,” or “in awe;” the level at which we have direct (non-conceptual) experiences of a vastness, a brightness, a bliss which shatters all of our previous notions of what this level (reality!) might be like. As teachers, this is the level at which we offer what in Buddhist practice is known as “pointing out” instructions (and more specifically: pointing out the Nature of Mind). Instruction, here, takes the form of “mind to mind” transmission (something of a misnomer, since at this point in our practice, body, mind & breath are so finely braided as to be almost indistinguishable).

Even metaphor, at this level, becomes inadequate: for this terrain, though it is the essence of everything we’ve previously experienced, is not “like” anything else. (It inhabits a category all its own; It is the set that includes all other sets, and ~ in the moment of “including” them ~ transforms them completely.) Ultimately, this is the level at which teacher & student are no longer two, but rather ~ at least in certain “alchemical” moments ~ inhabit a single shared “space” (which might be called Truth & might be called Love). And in this shared space there is the felt sensation (indescribable!) of a “union” or “wholeness” which in its sweetness & intensity matches (and then far surpasses) the bliss of sexual union, of the complete dissolution of ego (and hence: in Buddhist, Taoist & Hindu traditions images of sexual union are often used as gateways, as skillful means, to access this level of practice).

In terms of our relationship to the world, this is the level at which we understand directly that we (and all other beings) are part of a single luminous emptiness, and ~ simultaneously ~ the whole of it. In fact the term “relationship” ceases to have meaning, because ideas & perceptions of “self” and “other” (“me” and “world”) have dissolved completely. The “body” of the practitioner has become the “universe.” In terms of Buddhist practice, this is the level of Dharmakaya: the body of truth ~ the radiant core of the sun.

[If you haven’t already discovered Alex Grey’s collection of paintings, Sacred Mirrors, I recommend it highly. He does a wonderful job, in this book, of portraying visually these three levels of practice, as they manifest through the human body.]

Buddhist practice also offers a fourth “body” ~ the Svabavikakaya, which points to the ultimate unity of the other three bodies. It points to the fact that once we’ve made our way through these levels, walking the path of our chosen tradition, we realize that all along all three levels were “here” ~ but just not (consciously) available to us, in their fullness. But now, having completed the journey, we are consciously aware of all three levels, and are able to “slide” between them, much as one would tune a radio dial. We’re able to project our awareness into whatever spectrum, whatever frequency-band, we wish to. Our existence as human beings at this point is, truly, a dance: a kaleidoscopic play of light & color; a perpetual love-making …

Elizabeth Reninger holds Masters degrees in Sociology & Chinese Medicine, is a published poet, and has been exploring Yoga ~ in its Taoist, Buddhisst & Hindu varieties ~ for more than twenty years. Her teachers include Eva Wong, Richard Freeman & Mingyur Rinpoche. For more yoga-related essays, please visit her website: http://www.writingup.com/blog/elizabeth_reninger

Source: http://EzineArticles.com/?expert=Elizabeth_Reninger

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Yoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inner & the secret. These three levels of practice have similarities to what in Taoist practice are known as the Three Treasures (Jing, Qi & Shen); and also to what in Buddhist practice are known as the Three Bodies (Tri-Kaya) of the Buddha/Awakened Mind (Nirmanakaya, Sambhogokaya & Dharmakaya). [They also have a less precise but still resonant relationship to the Hindu yogic system of the “five sheathes.”]

The outer level of practice is the most superficial (or densely vibrating) level. In qigong, it is called the level of the “tendons” and is associated ~ in terms of the Three Treasures ~ with Jing/essence (which, among its physical substances, includes cerebral-spinal fluid, marrow & sexual fluids). In terms of an asana practice, this is the level at which one focuses on physical alignment: on creating a structure (of bones, muscles, organs, tendons) conducive to entrance into the deeper levels of the practice. This is the level at which one learns a “form” which (like a mandala, a yantra, or good feng shui) can then serve as a portal through which the energies/insights of the inner levels of the practice can more easily flow. So as practitioners, this means learning the particular form(s) associated with our chosen tradition.

As teachers, this means offering instruction (written, verbal and/or “hands-on”) in these forms. In terms of our relationship to the world, we’re operating primarily within a Newtonian cause-and-effect sort of paradigm. In terms of Buddhist practice, this is the level of the Nirmanakaya: the body of form (which is likened to the warmth we experience from the rays of the sun); the body that is visible to (and which appears in response to the aspirations of) “ordinary” human beings, i.e. beings still operating primarily on this “outer” level.

The inner level of practice is the level of light, sound & color: of vibration that is actually experienced as moving/fluid (vs. the experience of solidity that is characteristic of the outer level). In qigong practice, this is the level of the meridians and is associated ~ in terms of the Three Treasures ~ with qi/life-force (the “substance” that flows through the meridians). In an asana practice, this is the level of the pranic body/bodies. It is at this level that one begins to work with the “internal forms” or energetic structures of bodymind. It is the terrain of what in Taoist practice is called Inner Alchemy.

As practitioners, we begin to pay attention to the relationship between particular (outer or inner) forms and the flows of energy/awareness that they create or allow. As teachers, we have added to our repertoire of verbal & physical adjustments/instructions, the capacity also to work with our students energetically ~ to use the energy of mind/intention to offer “corrections” directly into the subtle bodies of students. It is also skillful, at this point, to allow our verbal instructions to become less literal, and more metaphoric: to use language to create flow between what previously were more rigidly-held conceptual categories.

In terms of our relationship to the world, we’re operating now in the realm of what the Vietnamese Zen Master Thich Nhat Hanh calls Inter-Being: a web of relationship, of interdependency. And things are becoming more & more Einsteinian: the principles of relativity (as well as quantum mechanics) becoming more & more operative. Co-incidence, simultaneity, and a sense of “magic” become more prominent features of our lived experience. We begin to intuit: there’s more going on here than I had previously suspected … how wonderful! In terms of Buddhist practice, this is the level of the Sambhogakaya: the body of enjoyment; of light/color/sound as vibration (likened to the rays of the sun); the manifestation of awakened mind that is perceivable only to beings who have a certain level of attainment in their practice.

– click here for part 2 of this article.

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In just 3 minutes when seemingly ‘nothing much happens’, she packs it in:
1. calling in all scattered pieces of yourself
2. connecting to the Universal White Light
3. connecting to mother Earth.
Voila.

Kapitula is a holistic healer in Los Angeles, California. We actually share the same Reiki Master. Her website is http://www.kapitula.com .

Copyright , We Are One World Healing – All Rights Reserved. Therapeutic Reiki can promote wellness and improve health. Book your distance healing reiki session today.

Your physical body is overlapped by a spiritual energy body and this is the one that vibrates and it is also the body we are seeking to ‘activate’ in Qigong. Everyone has Qi; however some people can hold 10-1000 times the amount of a normal person. The term ‘activate’ refers to the Qigong principle of filling up the storage center (Dan Tien) with Yang Qi thereby increasing the flow of Qi to such a degree that ones Qi can be seen as cobalt blue vapors rising from the skin. This cobalt blue substance is the universal color of Yang Qi and its cultivation leads to higher levels of body function.

But, is this the limit of Qigong? I once heard a man say Qigong was metaphysical, but not
spiritual. Is cultivating the living energy of God not a spiritual practice? And how does any of this relate to creating miracles?

What is a True Miracle?

A miracle can be defined as any event that is so statistically unlikely, it cannot be explained by natural laws, or even attributed to random chance. For example, say John Smith, a soccer superstar, tears a tendon during a big game. Physical law dictates that a torn tendon takes considerable time to heal, perhaps several months. Even if one had profound levels of Qi, this kind of injury would require many concurrent sessions and considerable time to heal. Now, if the torn tendon healed instantly during halftime while John was on the sidelines, this would be a miracle. The statistical probability of instantaneous healing is so remote; it appears to defy the natural laws. However, after years of clinical work with nearly a dozen renowned Qigong masters, shamans and healers of many faiths, I have personally witnessed two different types of energy healing: 1) Qi Healing 2) Miraculous Healing.

Qi healing is an ancient practice based on Qigong breathing disciplines. It can be used to treat almost any illness, physical or emotional, from asthma and migraines to depression and anxiety. It is based on the Qigong theory that all around us there is living “Qi Plasma” that permeates every square inch of the universe and throughout all of existence. During Qi healing, the practitioner uses specialized breathing techniques to first absorb Qi and then “pressurize” Qi in his or her Dan Tien, the body’s storage area for Qi, located behind the belly button. Qigong breathing practices create tremendous heat in the body, which builds up in the hands. The practitioner then places his or her hands on or near the person being treated, transmitting the Qi. People who receive this intense dose of energy usually have some immediate response. They may gently sway or undulate as the Qi energy enters their cores; some people will laugh, cry or have what they later call a “spiritual experience.”

As powerful as the Qi Healing experience is, it’s a process; several sessions are usually required to completely heal a serious problem. Instantaneous healing is extremely rare. Even so, it sometimes happens, especially with particularly powerful healers and between people who share an especially strong connection–say, a husband and wife, or a parent and child. These kinds of healings, which defy even the laws of Qi, are what I call miraculous healing.

Miraculous Healing Example

High-level Qigong can manifest true miracles from God or the ultimate energy. Using Qi to perform healing is not the same as harnessing this ultimate energy. Miraculous healing describes an instantaneous healing of body, mind or spirit; in miraculous healing, a deep and lasting cure is affected. The healing is complete and immediate, and never returns. Miraculous healing begins with the same breathing mechanics and energy flow principles, but it also requires the mental assent by the patient. When one is willing to heal, when one has faith, miraculous healing can begin.

Here’s a true story to illustrate. A few years ago, my wife injured her knee in a ski accident. The ski patrol carried her on a snow mobile down the mountain; when I met her at the bottom, she looked up in agony and said, “I need to go to the hospital!” Her knee was swollen with visible internal bruising.

It was a reasonable request. Even so, spirit moved me to insist she sleep first, before going to the hospital. The next morning, she woke up and sat up on the edge of the bed. When she tried to stand up, she winced horribly in pain. I asked her if she was willing to let me try Qi healing on her knee. She agreed, both reluctant and hopeful.

I practiced Qigong for an hour and returned to the room when my hands were fully charged with energy. But instead of using my usual approach, I was guided to try something different. I stood beside the bed and asked her, “Do you believe you can be healed, totally and completely, on this very day?” She looked doubtful, but said “Yes.” I placed my hands over her knee and began practicing my usual method of focused Qigong breathing. The pulsation between my hands and her knee became very intense; after about 20 minutes, she said, “I can feel a strong current flowing from your palms.” Sensing the opportunity I asked her again: “Do you think it is possible to heal completely and totally on this very day?” She smiled and her eyes filled with tears. “Yes,” she said. “I do believe it is possible.”

You probably know how the story ends. For 30 minutes I held my hands over her knee while doing concentrated breathing reciting a silent prayer. Suddenly, she heard a clicking sound and exclaimed, “I just heard my knee click!” I slowly pulled my hands away and asked her to try walking. She did, without pain. I then asked her to jump up and down! Tearful, she jumped repeatedly without pain. In that moment I realized that something different had happened. Her knee looked normal without even so much as a bruise. She was totally healed.

Summary on True Healing Miracles

Since this first miraculous healing experience, I have seen many other cases. The process is always the same; the patient doesn’t believe at first that total and instant healing is possible. But when he or she feels the strength of the Qi, a mental door opens up. Disbelief is suspended, faith enters and healing begins. If the words of Jesus are true, “Your faith alone has healed you,” then we can see why Qi healing is so important. The powerful energy sensations the patient feels at the first contact of Qi energy provide the foundation for faith! Qigong brings in the energy, but the mind of the patient brings in the miracle.

And spontaneous or miraculous healing isn’t limited to physical ailments. It’s equally, if not more, powerful in addressing many mental and emotional ailments, including depression, anxiety, insomnia and addictions. Because it works with energy and operates in the spiritual realm, Qi healing can quickly and completely heal people with these and other disturbances. Even when years of psychotherapy or behavior modification have failed, Qi healing can effect lasting change.

Perhaps not surprisingly, there appears to be power in numbers; miraculous healing tends to occur more frequently in group setting, probably because of the sheer amount of energy available. In China, people frequently gather in groups of tens of thousands inside stadiums to practice qigong. These events are known for miraculous healings–the kind where paralyzed people get up out of wheel chairs and walk. I believe it is the sheer size of the group energy field that allows this to take place; when many people are gathered together in faith, with the intention of healing, it’s impossible not to create dramatic change. The greatest miracles occur when our focus is united in faith, and Qi energy exponentially enhances this process. God breathes life into every particle of the universe; the miracle truly is right under your nose.

About the Author

Jeff Primack is the founder of the Supreme Science Qigong Center and has taught his unique Qigong and Food-Based Healing system to thousands of people. He has led numerous Qigong workshops and developed DVDs and books to help educate people on the benefits of Qigong.