In Essence: TRANQUILLITY

Affirmations that suit the Flower Essense of White Chestnut:

My mind grows calm and peaceful.

I become quiet within and the answers I seek begin to emerge.

"For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day." – Dr. Edward Bach

White Chestnut ~ Bach Flower Remedies for Children

The White Chestnut flower essence helps when the mind of a child is full of unwanted thoughts and mental worries.  This mental burden can often rob a child from a good night’s sleep.

White Chestnut helps this child clear his/her mind and control his/her thinking.   The mind can be put to positive use in problem-solving, and worries are replaced by trust in a positive outcome.

White Chestnut ~ Bach Flower Remedies for Adults

White Chestnut Bach flower remedy is indicated for obsessive, worrying thoughts that seem impossible to control. Sufferers cannot let go of unhappy events or arguments and keep reliving them mentally. Persistent, unwanted thoughts and mental arguments go round and round like a stuck record, leading to a troubled mind.

It is difficult to concentrate during the day, or to sleep at night. The sufferer may therefore appear inattentive and may not answer when spoken to (see also Clematis). The positive potential of White Chestnut is peace of mind.

The head is clear; thinking is under control and can be put to positive use of problem-solving. Worry is replaced by trust in a positive outcome.

Bach White Chestnut Flower Essence 20 ml / 0.7 fl oz: Click image or link above  to learn more

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In Essense: SELF-ACTUALIZATION

Affirmations that Befit the Wild Oat Remedy:

“I express my soul’s purpose in my life’s activities.

I am clear about my life direction.”

"Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction." – Dr. Edward Bach

Wild Oat ~ Bach Flower Remedies for Adults 

Wild Oat is for people who have reached a cross-roads in life and are completely undecided as to what to do. They may have ambition and a variety of talents but waste their gifts through lack of a clear direction. They may try several different careers but easily become bored and unsettled, life is passing them by and feel frustrated and dissatisfied (see also Cerato and Scleranthus).

Wild Oat is helpful in making important decisions such as choosing a career. The positive potential of Wild Oat is a clear picture of what to do in life, with positive ideas and ambitions and the ability to decide upon one’s true path. Talents are used constructively. These multi-talented people may find ways of pursuing more than one career at once. They no longer give up when bored.

Wild Oat ~ Bach Flower Remedies for Children 

This Essence helps when a teenager feels unsure about which direction to take in life, such as, choosing an career. Or, when a child has reached a cross-road in life and is totally undecided as to which way to go.

Wild Oat helps this teenager get a clear picture of what to do in life, with positive idea and ambitions, and the ability to decide upon one’s true path.

Bach Wild Oat Flower Essence 20 ml / 0.7 fl oz: Click image or above link to learn more

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In Essense: VITALITY

Affirmations to fit the Back Flower Remedy of Wild Rose:

I feel alive with interest in life.

I am developing new and positive life goals.

"Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take its as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint." – Dr. Edward Bach

Wild Rose ~ Bach Flower Remedies for Children

This Wild Rose essence is useful to children who are faced with and prepared to accept an unpleasant situation; as they feel too apathetic to do anything about it.

Wild Rose helps these children regain a lively interest in life and therefore helps find a purpose in life.

Wild Rose ~ Bach Flower Remedies for Adults

Likewise for adults, the Wild Rose flower remedy is for those who are resigned to an unlikeable set of circumstances, whether illness, a monotonous life or uncongenial work. They do not complain and are too apathetic to get well, change their occupation or enjoy simple pleasures.

Although their situations are unsatisfactory, they are not actually unhappy and make no effort to change their circumstances. This makes them rather dull as companions and unable to fulfill their potential.

When ill, they are over-accepting of medical prognoses such as ‘you must learn to live with it’. They are resigned, rather than depressed, at the prospect and accept life the way it is. They lack energy and ambition.

The positive potential of Wild Rose is a lively interest in life, work and the world in general. Resignation gives way to ambition and a sense of purpose, good health and enjoyable friendships. Positive Wild Rose people accept responsibility for their own lives and circumstances and use their initiative to make changes.

Bach Wild Rose Flower Essence 20 ml / 0.7 fl oz: Click image or link above  to learn more

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In Essence: SHARING

Affirmations:

I am sharing love, humility and wisdom.

I need the world and the world needs me,

"For those who in health or illness like to be alone. Very quiet people, who move about without noise, they are aloof, leave people alone and go their own way. Often clever and talented. Their peace and calmness is a blessing to those around them." – Dr. Edward Bach

Water Violet ~ Bach Flower Remedies for Children 

The Water Violet flower essence helps children who are a bit private and sedate. It is for children who are typically knowledgeable, calm and capable. Often, they are lonely, because they keep a distance to others and seem un-reachable.

Water Violet ~ Bach Flower Remedies for Adults 

The Water Violet type is knowledgeable, calm and capable. They are private, sedate people, who are often asked for advice but will not impose their opinions or wishes on others. Gentle and self-reliant, they have a sense of superiority.

Carried to extremes, they can be aloof, appearing proud disdainful and condescending. When they are tired, or there are too many external distractions, they have a tendency to withdraw, appearing anti-social and cold. When suffering they keep their troubles to themselves. They do not lean on others for support and may be considered emotionally cold. They find it hard to open up to others, finding it easier to retreat behind their calm facade.

The positive potential of Water Violet is a warmer relationship with others, while maintaining one’s wisdom and the benefit of their own knowledge and wisdom. Calm, serene, dignified, they are able to understand and empathize with others. They often put their talents to the service of others, as counselors or teachers for example.

Bach Water Violet Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essense: HUMILITY

Affirmations:

“I celebrate our individual differences as I realize we all hold a spark of God.  I am tolerant and respectful to everyone.  I willingly align myself with the will of the Divine.”

"Very Capable people, certain of their own ability, confident of success.

Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right.

Even in illness they will direct their attendants. They may be of great value in emergency."

- Dr. Edward Bach

Vine ~ Bach Flower Remedies for Children

Vine essence helps when your child get too dominating and inflexible. Vine helps your child see the good in others without bulling them.

Vine Bach Flower Remedy for Adults

Vine is for people who dominate others. They are often very capable, even highly gifted and ambitious but they use their undoubted gifts to dominate and bully. They know better than everyone else and put other people down.

Although they do not try to convert other people they override their wishes and opinions and demand and expect absolute obedience.

They are aggressive and proud and can be ruthlessly greedy for power; the extremes are hard, cruel and incompassionate.

Extreme examples are the parent or boss who rules with an iron rod, or the political dictator who uses any means to gain his ends, or the school bully who aggressively controls other children.

The positive potential of Vine is determination                 without domination.

Positive Vine people see the good in others and encourage and guide without controlling them. They make wise leaders, teachers, bosses or parents. They use their gifts to help others to know themselves and find their own path in life. They inspire others with their unshakeable confidence and certainty. The Bach Flower Essences are made 100% naturally from spring water infused with wild flowers, either by the sun steeping method or by boiling. The Essences are hand produced exclusively in England without the aid of mechanical devices.

Bach Vine Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essence: TRANSITIONS

Affirmations to Fit this Remedy:

I love following my own inner guidance for my development. I lovely break any link with what or whom holds me back as I move forward calmly, and with ease & joy into my next phase of life.

I love the changes within and around me that are for my highest good.

"For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm convictions or strong opinions of others. The remedy gives constancy and protection from outside influences." - Dr. Edward Bach

Walnut ~ Bach Flower Remedies for Children 

Walnut  Essence helps go through changes, such as, moving, change school or through a separation. Walnut helps your child go through transitions calmly. It’s a great protection against negative energy from other people.

Walnut ~ Bach Flower Remedies for Adults

Walnut Essence is for those who find it difficult to adapt to change or who are over-sensitive to certain ideas, atmospheres and influences.

It is THE remedy for times of major life changes – teething, puberty, pregnancy, divorce, meno-pause, changes of religion, moving a job or home, giving up an addiction or breaking away from old ties and restrictions, also for the regrets caused by change – loss of friends and familiar circumstances, ageing, bereavement, approaching death, etc.

Those in need of Walnut have definite ideals and ambitions and are keen to move forward in life but are held back or side-tracked by the influence of a stronger personality, by restrictive circumstances, by family ties or links with the past. They may be temporarily affected by another’s personality or problems: it is useful for therapists, healers and counselors dealing with emotionally troubled or draining clients.

The positive potential of Walnut is the ability to move forward and remain steadfast to one’s path in life, free of the past and to make necessary changes in life, carrying plans through despite discouragement, objections or ridicule from others. It is the remedy that provides constancy and protection from the influence of others.

Bach Walnut Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essense: FORGIVENESS

Affirmations for this Remedy:

I let go of resentment of blame to others.

Now I take responsibility for my own life.

I think, do and realize wonderfully positive things every day.

"For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings.

They feel that they have not deserved so great a trial that it was unjust, and they become embittered. They often take less interest and are less active in those things of life which they had previously enjoyed." – Dr. Edward Bach

Willow ~ Bach Flower Remedies for Children

Willow: This Essence helps at times where your child feels bitterness and self-pity. The child ask grumbles "Why does this happen to me?" "I don’t deserve this."

Your child is grumble and critical. Willow helps your child regain faith and optimism. Your child will be able to forgive and forget past injustices and enjoy life.

Willow ~ Bach Flower Remedies for Adults

Willow is for resentment, self pity and bitterness. Most people feel more or less put-upon at times; this remedy helps to neutralize resentment and regain a sense of humor and proportion. Willow is for feelings of being short-changed by life – ‘I don’t deserve this. Why should it happen to me?’ The person in the negative.

Willow state begrudges other people’s good luck, health, happiness or success. They may be grumbling, sulky and irritable. These people make difficult patients when ill, since they are never pleased or satisfied, preferring to see themselves as victims and reluctant to admit to any improvement. Constantly maintaining resentment can affect one’s overall vitality and lead to poor general health.

The positive potential of Willow allows people to forgive and forget past injustices and enjoy life, thereby attracting positive conditions and friends. No longer victims, they are in control of their own destiny.

And this could be you.

Bach Willow Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essence: FAITH

Affirmations to Go with the Sweet Chestnut Bach Flower Remedy:

Whenever I’m feeling moody, I transform this feeling into courage and faith in a divine  power.

God’s help is always near,  also when when you need it the most.

"For those moments which happen to some people when the anguish is so great as to seem to be unbearable.

When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face." – Dr. Edward Bach

Sweet Chestnut ~ Bach Flower Remedies for Children 

Sweet Chestnut: This Essence helps when your child feel hopeless despair. Your child feels a intense sorrow and feel almost destroyed by it.

Bach Sweet Chestnut Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essense: MODERATION

Affirmations:

I am calm and balanced. My actions are moderated, wise and in tune with all of my life. 

I am relaxed, open-minded & tolerant so that others can also hold their own beliefs.

"Those with fixed principles and ideas, which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life.

They are strong of will and have much courage when they are convinced of those things that they wish to teach. In illness they struggle on long after many would have given up their duties."   – Dr. Edward Bach

Vervain ~ Bach Flower Remedy for Children

This Essence helps at times that your child gets over-enthusiasm and running "wild". Vervain helps your child to relax both mentally and physically.

Vervain ~ Bach Flower Remedy for Adults

Vervain is for those with fixed principles and ideas, which they are confident are right and which they rarely change; those needing Vervain are determined but highly strung, over-achieving and keyed-up. They put unnecessary effort into everything they undertake, pushing themselves beyond their physical limits.

Their minds race ahead of events; they take on too much work and try to tackle too many jobs at once. Those people are strong-willed and hold strong views.

Sensitive to injustice and dedicated to causes, often self-sacrificially, their own-enthusiasm can be fanatical, so that they alienate potential allies and converts.

They may suffer from lack of sleep due to their active minds and inability or unwillingness to relax. Demonstrative in speech and movement, they can be irritable, frustrated and annoyed over matters of principle.

The positive potential of Vervain is the person who is calm, wise, tolerant and able to relax.

Although they hold strong views, they can change them when appropriate and do not need to impose them on others. They take a broad view of life and events.

Positive Vervain people understand, as Dr Bach wrote:

‘It is by being rather than doing

that great things are accomplished.’

Bach Vervain Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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In Essense: HEALING

Affirmation:

“I’m calm, my soul soothed.  The past is over now and I am free from it. I bath & heal in the Divine light.”

"For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of someone dear, the fright following an accident, and such like. For those who for a time refuse to be consoled, this remedy brings comfort." – Dr. Edward Bach

Star of Bethlehem ~ Bach Flower Remedies for Children 

Star of Bethlehem: This Essence helps when a child has been through a traumatic experience both during and after.

Star of Bethlehem ~ Bach Flower Remedies for Adults

Star of Bethlehem is for the after-effects of shock, mental or physical as a result of accidents, bad news, bereavement, sudden disappointments, frights etc.

Although ideally taken immediately after the event, it is also excellent for delayed effects which may manifest years after the event in the form of physical symptoms. People may be numbed and withdrawn with a sense of loss or grief.

Star of Bethlehem is an important ingredient of the Rescue Remedy. It is useful for both mother and child immediately after birth.
The positive potential of Star of Bethlehem is to neutralize the effects of shock, whether immediate or delayed, thus helping the sufferer to recuperate.
Dr Bach described this remedy as ‘the comforter and soother of pains and sorrows’.

The Bach Flower Essences are made 100% naturally from spring water infused with wild flowers, either by the sun steeping method or by boiling.  The Essences are hand produced exclusively in England without the aid of mechanical devices. You should always keep in mind, however, that the remedies are preserved in neat brandy, and for this reason use caution when giving them to recovering alcoholics or people who are allergic to alcohol or object to its use on religious or moral grounds.

Bach Star Of Bethlehem Flower Essence 20 ml / 0.7 fl oz: K Click image or link above  to learn more

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