Archive for the 'Qigong' Category

Trinity: The Three Levels of a Yoga or Qigong Practice - part 2

Continuation of part 1 of the article by Elizabeth Reninger:
The secret level of practice is the level of non-conceptuality, and hence is, in its essence, un-knowable & un-speakable. (Yes, writing about it is paradoxical, and at best can be the proverbial “finger pointing to the moon”!) In terms of the Three Treasures, this is […]

December 26 2007 | Qigong and Alternative Health Therapy and Yoga | No Comments »

Trinity: The Three Levels of a Yoga or Qigong Practice - part 1

By Elizabeth Reninger
Yoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inner & the secret. These three levels of practice have similarities to what in Taoist practice are known as the Three Treasures (Jing, Qi & Shen); and also to what in Buddhist practice are known as […]

December 25 2007 | Qigong and Alternative Health Therapy and Yoga | No Comments »

Focusing & Centering Technique - video

A friend of mine, Kapitula, made this oh-so-simple little video, that has oh-so-powerful results.
In just 3 minutes when seemingly ‘nothing much happens’, she packs it in:
1. calling in all scattered pieces of yourself
2. connecting to the Universal White Light
3. connecting to mother Earth.
Voila.

Kapitula is a holistic healer in Los Angeles, California. We […]

December 24 2007 | Qigong and Alternative Health Therapy | No Comments »

Qigong Breathing: True Healing Miracles

What if the fastest, most direct route to healing existed right under our noses–literally? It does; it’s our breath, bringer of oxygen, channel of life energy and source of true miracles. Your breath is so powerful that it can, in fact, send your body humming like a car engine. Besides delivering oxygen, the breath channels […]

November 12 2007 | Qigong and Alternative Health Therapy | No Comments »