Archive for the 'Healing Herbs, Food, Nutrition, Ayurveda' Category

Alkaline Foods That Will Help You Restore Alkalinity To Your Body

Introduction by A. Lee: ‘When I came across this article on food to help you create a more alkaline body, I thought I should share it will all the coffee drinkers (whose habit makes their body acidic) amongst you. However, we will ALL feel better when we follow Mike’s suggestions here. Happy Healing’.

What Foods […]

April 06 2008 | Detoxification and Healing Herbs, Food, Nutrition, Ayurveda | 1 Comment »

Strengthen Your Immune System - With Herbs

Antibacterial herbs such as echinacea, usnea, or poke root, not only kill infection, but also help us keep our immune systems strong. These herbs have an extensive history of countering resistant bacteria and strengthening the body’s natural defenses. Medicinal mushrooms, garlic, and ginseng help you during the winter season - and our thoughts affect our […]

February 15 2008 | Healing Herbs, Food, Nutrition, Ayurveda | No Comments »

20 Antioxidant-Rich Foods

By Astrid Lee
Anti-oxidants are naturally occurring nutritients. They are disease fighters that are known to prevent heart disease, cancer and aging. Scientists consider some anti-oxidants are more potent than others, and that their potency can be affected by how they are cooked or digested.
For instance, the anti-oxidants in tomatoes become more potent when […]

January 13 2008 | Detoxification and Healing Herbs, Food, Nutrition, Ayurveda | No Comments »

Detox Diet Food Do’s and Don’ts

If you’re planning a brief detox diet, you’ll want to make sure you eat the foods that increase your chances of success and avoid the foods that will hurt your efforts. Here is a list of the best and worst foods to eat while you’re on the diet.

January 09 2008 | Detoxification and Alternative Health Therapy and Healing Herbs, Food, Nutrition, Ayurveda | No Comments »

Treatments in Ayurveda

Ayurvedic treatments differ from the majority of conventional cures in its unique approach towards healing. The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily substances or doshas called Vata, Pitta and Kapha.

December 03 2007 | Alternative Health Therapy and Healing Herbs, Food, Nutrition, Ayurveda | No Comments »

#106 Carnival of Healing

Hello everyone!
I am happily hosting this week’s Carnival of Healing. The articles in this edition address all aspects of healing. To read the articles, just click on their titles.
The entries for this week’s Carnival of Healing were very enjoyable to read. Thank you all for contributing. While I’ve put my favorites upfront, […]

October 05 2007 | Self Healing and Aromatherapy and Healing Herbs, Food, Nutrition, Ayurveda and Meditation and Inspirational Stories and Law of Attraction: Love, Success, Abundance, Health and Reiki Energy, Natural, Holistic & Spiritual Healing | 6 Comments »

Lemon Essential Oil for Good Health

Botanically referred to as citrus limonum, lemon oil is used by aromatherapists to promote both emotional and physical well being. Having a piquant, lemony odor, lemon essential oil also has antidepressant properties. When the oil is used in an aromatherapy massage, it can aid in relaxation and alleviate depression. Lemon essential oil also stimulates the […]

September 14 2007 | Depression, Mood Disorder Mgt and Aromatherapy and Healing Herbs, Food, Nutrition, Ayurveda | 3 Comments »

What is Ayurveda? How does Ayurveda heal?

The word Ayurveda means ‘Science of Life’, a mind/body science. Ayurveda is a complete system of restoring and maintaining a harmonious mind/body/spirit connection. Its function is to balance all physical, emotional and mental systems leading to self-healing and self realization. Ayurveda teaches that our human physical systems are directly connected with our emotional and mental […]

September 09 2007 | Alternative Health Therapy and Healing Herbs, Food, Nutrition, Ayurveda | No Comments »

Eating Organics Heals Our World; a How-To article

I’m sure you’ve heard about the connection between red meat and the deforestation in the Amazon. The use of pesticides on your fruit and veggies causes equally amazing ecological issues. And that’s not to mention the health hazards they represent to us humans directly. There are books written on this topic: change […]

June 10 2007 | Healing Herbs, Food, Nutrition, Ayurveda and Green Living, State of the World, Environmental Concern | 4 Comments »