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Herbal Body Scrub – Recipe

This herbal body scrub is the ultimate in home pampering, … and an easy DIY Mothers Day gift idea. An aid to …

20 Antioxidant-Rich Foods

By Astrid Lee Anti-oxidants are naturally occurring nutritients. They are disease fighters that are known to prevent heart disease, cancer and aging. …

Detox Diet Food Do’s and Don’ts

If you’re planning a brief detox diet, you’ll want to make sure you eat the foods that increase your chances of success and avoid the foods that will hurt your efforts. Here is a list of the best and worst foods to eat while you’re on the diet.

How Does Detoxification Work

Detoxification is a fancy word for cleaning your blood. There are many programs available to help, but your body actually has its …