Aromatherapy: Recipe for a Glorious Mood-Enhancing Blend
All materials provided on TherapeuticReiki.com and the 'We Are One World Healing'-blog are provided for informational or educational purposes only and are not intended to be, or serve as a substitute for, professional medical advice, examination, diagnosis or treatment.For an aromatherapy blend of essential oils that will lift your spirits and balance your mood, consider a warm, floral blend of essential oils include Rose, Clary Sage, and Ylang Ylang. It is sure to cheer you up, and is to help you manage depression.
Benefits
Essential oil of rose encourages the release of dopamine, a hormone that increases feelings of joy and happiness.
Antidepressant qualities ease nervous tension, stress, depression and grief.
Uplifting and balancing nature supports stopping addictions like smoking.
Sedative qualities calm and relax the nervous system.
Application Options
1. Put a drop on pulse points
2. Drip 15 drops to a nearly full bath for a relaxing, warming experience
3. Diffuse or inhale from a tissue for immediate relief of tension
4. Makes a wonderful personal fragrance.
Label and date your blend.
Store it in a dark place after use, or put your blend in a dark bottle.
Source: Saje
Caution: Pregnant women should always take particular care with aromatherapy, and first read up on which oils are OK and which are not for her condition, before embarking on any oil blending.
Copyright 2008
About the Author
Astrid Lee is Reiki Master Teacher. To learn how Reiki heals and book a Reiki session, visit http://www.TherapeuticReiki.com
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February 01 2008 09:35 am | Depression, Mood Disorder Mgt and Aromatherapy and Self Healing
aroma-essence.com » Blog Archive » Aromatherapy - March 31, 2008 on 12 Apr 2008 at 1:29 pm #
[…] Lee presents Aromatherapy: Recipe for a Gloriously Mood-Enhancing Blend posted at World Healing, saying, “Consider this blend of essential oils to lift your spirits […]